{"version":"1.0","provider_name":"Fasciaclinics","provider_url":"https:\/\/staging.fasciaclinics.com\/sv\/","author_name":"admin","author_url":"https:\/\/staging.fasciaclinics.com\/sv\/author\/tommyskalberg_h3q2kisv\/","title":"L\u00f6parkn\u00e4 \u00d6vningar - Fasciaclinics","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"SPHqsDfRhJ\"><a href=\"https:\/\/staging.fasciaclinics.com\/sv\/treatments\/loparkna-ovningar\/\">L\u00f6parkn\u00e4 \u00d6vningar<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/staging.fasciaclinics.com\/sv\/treatments\/loparkna-ovningar\/embed\/#?secret=SPHqsDfRhJ\" width=\"600\" height=\"338\" title=\"\u201dL\u00f6parkn\u00e4 \u00d6vningar\u201d &ndash; Fasciaclinics\" data-secret=\"SPHqsDfRhJ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/staging.fasciaclinics.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Att uppleva sm\u00e4rta p\u00e5 utsidan av kn\u00e4t n\u00e5got som \u00e4r typiskt f\u00f6r l\u00f6parkn\u00e4. Problemet drabbar oftast personer som springer mer \u00e4n vad de \u00e4r tr\u00e4nade f\u00f6r. L\u00f6parkn\u00e4 uppst\u00e5r genom att en tjock sena fr\u00e5n stora s\u00e4tesmuskeln (gluteus maximus) som heter IT-bandet (tractus iliotibiaslis) eller iliotibialbandet blir \u00f6veranstr\u00e4ngt och inflammerat. IT-bandet l\u00f6per l\u00e4ngs kn\u00e4ledens utsida och&hellip;","thumbnail_url":"https:\/\/staging.fasciaclinics.com\/wp-content\/uploads\/2025\/05\/fasciaclinics-threatment.jpg","thumbnail_width":2048,"thumbnail_height":2048}