{"id":27404,"date":"2025-08-04T13:17:51","date_gmt":"2025-08-04T13:17:51","guid":{"rendered":"https:\/\/kgmwv.beeweb-orange.io\/treatments\/ont-i-landrygg\/"},"modified":"2025-12-22T12:27:51","modified_gmt":"2025-12-22T12:27:51","slug":"ont-i-landrygg","status":"publish","type":"treatment","link":"https:\/\/staging.fasciaclinics.com\/sv\/treatments\/ont-i-landrygg\/","title":{"rendered":"Ont i l\u00e4ndrygg"},"content":{"rendered":"<p><iframe allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media encrypted-media; gyroscope;\" frameborder=\"0\" height=\"675\" nitro-lazy-src=\"data:text\/html;https:\/\/player.vimeo.com\/video\/700859824?dnt=1&amp;app_id=122963&amp;autoplay=1;base64,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\" nitro-og-src=\"https:\/\/player.vimeo.com\/video\/700859824?dnt=1&amp;app_id=122963&amp;autoplay=1\" title=\"Ryggv\u00e4rk? Testa Fasciabehandling\" width=\"1200\"><\/iframe><\/p>\n<p>De senaste \u00e5rens forskning visar att ryggv\u00e4rk beror p\u00e5 inflammation i Fascian, bindv\u00e4ven<\/p>\n<p>N\u00e4r de spindeln\u00e4tsliknande kollagentr\u00e5darna klibbar ihop hamnar nerv\u00e4ndar i kl\u00e4m och signalerar sm\u00e4rta.<\/p>\n<p>P\u00e5 Fasciaklinikerna finns b\u00e5de hj\u00e4lp f\u00f6r stunden med sm\u00e4rtlindrande Fasciabehandling och specialistutbildade Fasciaterapeuter som hj\u00e4lpt tusentals m\u00e4nniskor f\u00e5 bukt med grundorsaken till ryggv\u00e4rken.<\/p>\n<h3>Varf\u00f6r har jag ont i l\u00e4ndryggen?<\/h3>\n<p>Man kan f\u00e5 ont i l\u00e4ndryggen av ett direkt trauma men det vanligaste \u00e4r att man utf\u00f6r olika r\u00f6relser pl\u00f6tsligt eller felaktigt och helt enkelt \u00f6veranstr\u00e4nger ryggen, till exempel tunga lyft med b\u00f6jd rygg och raka ben, man lyfter d\u00e5 med belastning p\u00e5 ryggens kotor och anv\u00e4nder inte benen. Att samtidigt lyfta och vrida ryggen \u00e4r ocks\u00e5 en r\u00f6relse som p\u00e5frestar ryggen. \u00c4ven f\u00f6r lite r\u00f6relse och f\u00f6r mycket stillasittande, kan orsaka ont i l\u00e4ndryggen. H\u00f6ftb\u00f6jar-muskulaturen blir d\u00e5 stram och kort och drar ihop hela l\u00e4ndryggen. Det sker till exempel hos de som sitter mycket i bil, vid kontorsarbete, hos ryttare med flera. <\/p>\n<h2>Vad beror sm\u00e4rta i l\u00e4ndryggen p\u00e5?<\/h2>\n<p>L\u00e4ndryggen \u00e4r den nedre delen av ryggen, som ligger mellan br\u00f6stryggen och korsbenet. Den best\u00e5r av fem l\u00e4ndkotor med tillh\u00f6rande diskar mellan kotkropparna. Igenom alla ryggens kotkroppar g\u00e5r en kanal d\u00e4r ryggm\u00e4rgen g\u00e5r fr\u00e5n hj\u00e4rna och ner till korsben. Mellan kotkropparna finns facettleder, en p\u00e5 vardera h\u00f6ger och v\u00e4nster sida om kotorna. Lederna \u00e4r omslutna av ledkapslar och kraftiga ligament och sm\u00e5 stabiliserande muskler g\u00e5r ocks\u00e5 mellan kotorna l\u00e4ngs hela ryggraden. Inv\u00e4vt i hela strukturen finns ocks\u00e5 en kraftig Fascia, thoracolumbalfascian, som ger ytterligare stabilitet, elasticitet och st\u00f6td\u00e4mpning till hela ryggstrukturen.<\/p>\n<p>Det kan finnas m\u00e5nga olika orsaker till sm\u00e4rta i l\u00e4ndryggen. Ont i l\u00e4ndryggen kan komma fr\u00e5n en ryggskada, ett <a href=\"https:\/\/staging.fasciaclinics.com\/se\/behandling\/diskbrack\">diskbr\u00e5ck<\/a> mellan n\u00e5gon av kotorna eller fr\u00e5n slitna facettleder. Med stigande \u00e5lder kan man ocks\u00e5 f\u00e5 olika \u00e5ldersf\u00f6r\u00e4ndringar som f\u00f6rsvagat brosk i diskar, f\u00f6r\u00e4ndringar i kotor, spondylos eller spinal stenos. S\u00e5dana f\u00f6r\u00e4ndringar i skelett och brosk kan diagnosticeras med r\u00f6ntgen eller magnetr\u00f6ntgen.<\/p>\n<p>Det vanligaste \u00e4r dock att man inte hittar n\u00e5gon orsak till ryggsm\u00e4rtan trots olika unders\u00f6kningar. Oftast kommer <a href=\"https:\/\/staging.fasciaclinics.com\/se\/symptom\/ont-i-nedre-delen-av-ryggen\">sm\u00e4rtan i nedre delen av ryggen<\/a> fr\u00e5n en f\u00f6rt\u00e4tad och mer oelastisk fascia vilket ger en \u00f6kad retning p\u00e5 sm\u00e4rtreceptorer som det finns rikligt av i fascian. Det h\u00e4r syns inte med de vanliga unders\u00f6kningstekniker som anv\u00e4nds idag. F\u00e5r f\u00f6rt\u00e4tningen fortg\u00e5 s\u00e5 bildas s\u00e5 sm\u00e5ningom f\u00f6rst\u00e4rkningar med mer kollagenbildning och d\u00e5 kan det synas med ultraljudsdiagnostik. F\u00f6rt\u00e4tningen uppst\u00e5r p\u00e5 grund av en \u00f6veranstr\u00e4ngning av ryggens strukturer som kan bero p\u00e5 felaktigt utf\u00f6rda r\u00f6relser men ocks\u00e5 p\u00e5 en felaktigt balanserad kropp som belastar strukturer oliksidigt.<\/p>\n<p>\u00c4ven \u00f6verr\u00f6rlighet, d\u00e5 fascian \u00e4r mer instabil och eftergivlig, kan ge ryggsm\u00e4rtor d\u00e5 muskulaturen m\u00e5ste jobba h\u00e5rdare f\u00f6r att f\u00e5 stabilitet som fascian inte klarar av.<\/p>\n<p>L\u00e4ndryggssm\u00e4rta kan ocks\u00e5 orsakas av andra problem som inte har direkt med ryggen att g\u00f6ra, till exempel tum\u00f6rer, problem fr\u00e5n njurar eller \u00e4ggstockar hos kvinnor, \u00e4ven om det \u00e4r mindre vanligt, och det f\u00f6r ocks\u00e5 med sig flera andra symptom.<\/p>\n<div class=\"tbs-cta_button-container\" style=\"text-align:left \"><a class=\"default-btn-shortcode dt-btn dt-btn-l tbs-cta_button\" href=\"https:\/\/fasciaclinics.com\/se\/kliniker\/\"><i class=\"icomoon-the7-font-the7-arrow-37\"><\/i>G\u00e5 till en Fasciaklinik n\u00e4ra dig &rarr;<\/a><\/div><h2>Vad \u00e4r ont i l\u00e4ndryggen ett symtom p\u00e5?<\/h2>\n<p>Har direkta skador i ryggen uteslutits s\u00e5 kan ont i l\u00e4ndryggen vara symptom p\u00e5 en d\u00e5lig ergonomi, allts\u00e5 att man utf\u00f6r r\u00f6relser felaktigt. D\u00e5lig ergonomi \u00e4r ocks\u00e5 att sitta f\u00f6r mycket utan att pausa och r\u00f6ra sig tillr\u00e4ckligt regelbundet. Det kan ocks\u00e5 vara ett symptom p\u00e5 en d\u00e5lig balans genom kroppen s\u00e5 att kotor, leder, muskulatur och fascia konstant belastas oliksidigt.<\/p>\n<h3>Ont i l\u00e4ndryggen vid graviditet<\/h3>\n<p>Vid graviditet p\u00e5verkas kollagenstrukturerna i kroppen av hormonf\u00f6r\u00e4ndringarna och d\u00e4rmed p\u00e5verkas ocks\u00e5 fascian och strukturer i ryggen. Kollagenet f\u00f6r\u00e4ndras till en mjukare variant som \u00e4r mer flexibel och elastisk. Det g\u00f6r att man kan f\u00e5 en \u00f6kad r\u00f6rlighet och bli mer tr\u00f6tt i ryggens muskulatur som m\u00e5ste stabilisera upp en mer elastisk fascia.<\/p>\n<div class=\"tbs-cta_button-container\" style=\"text-align:left \"><a class=\"default-btn-shortcode dt-btn dt-btn-l tbs-cta_button\" href=\"https:\/\/fasciaclinics.com\/se\/kliniker\/\"><i class=\"icomoon-the7-font-the7-arrow-37\"><\/i>G\u00e5 till en Fasciaklinik n\u00e4ra dig &rarr;<\/a><\/div><h2>N\u00e4r och var ska jag s\u00f6ka behandling f\u00f6r ont i l\u00e4ndrygg?<\/h2>\n<p>\u00c4r man orolig f\u00f6r n\u00e5gon skada eller diskbr\u00e5ck s\u00e5 b\u00f6r man g\u00e5 till l\u00e4kare och f\u00e5 det utrett. Hittar man ingen orsak vid unders\u00f6kning av ryggen s\u00e5 kan man s\u00f6ka hj\u00e4lp hos en Fasciaklinik, hos oss kan du f\u00e5 behandling f\u00f6r b\u00e5de ont i l\u00e4ndryggen och <a href=\"https:\/\/staging.fasciaclinics.com\/se\/behandling\/ont-i-ryggen\">ont i ryggen<\/a>.<\/p>\n<h2>Hur g\u00e5r behandling av ont i l\u00e4ndryggen till?<\/h2>\n<p><iframe allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen frameborder=\"0\" height=\"675\" nitro-lazy-src=\"data:text\/html;https:\/\/www.youtube.com\/embed\/wochQwilUzU?feature=oembed&amp;autoplay=1;base64,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\" nitro-og-src=\"https:\/\/www.youtube.com\/embed\/wochQwilUzU?feature=oembed&amp;autoplay=1\" referrerpolicy=\"strict-origin-when-cross-origin\" title=\"Hur behandlar vi ont i la\u0308ndryggen?\" width=\"1200\"><\/iframe><\/p>\n<p>Hos en Fasciaklinik b\u00f6rjar behandlingen med en analys av kroppens balans. Behandlingen g\u00e5r d\u00e4refter ut p\u00e5 att sl\u00e4ppa p\u00e5 sp\u00e4nningar som drar strukturer snett, till exempel korta h\u00f6ftb\u00f6jare. Det \u00e4r ocks\u00e5 viktigt att se till att b\u00e4ckenet \u00e4r i korrekt balans. Behandlingen upplevs som mycket behaglig av de flesta och d\u00e5 kroppen b\u00f6rjar \u00e5terf\u00e5 en korrekt balans och belastning p\u00e5 leder j\u00e4mnas ut s\u00e5 minskar ocks\u00e5 sm\u00e4rtan.<\/p>\n<h3>Ont i l\u00e4ndrygg \u2013 Vad kan jag g\u00f6ra sj\u00e4lv?<\/h3>\n<p>Det \u00e4r inte bra att vila f\u00f6r mycket och att sitta still. Att promenera i lagom takt efter egen f\u00f6rm\u00e5ga \u00e4r alltid bra. Undvik att utf\u00f6ra tunga r\u00f6relser som belastar ryggen. F\u00f6rs\u00f6k tr\u00e4na upp styrkan i de sm\u00e5 stabiliserande musklerna, coremuskulaturen, f\u00f6r att hj\u00e4lpa till att f\u00e5 stabilitet i ryggen. F\u00f6rs\u00f6k tr\u00e4na f\u00f6rsiktigt dagligen och tr\u00e4na ocks\u00e5 p\u00e5 att djupandas och slappna av.<\/p>\n<div class=\"tbs-cta_button-container\" style=\"text-align:left \"><a class=\"default-btn-shortcode dt-btn dt-btn-l tbs-cta_button\" href=\"https:\/\/fasciaclinics.com\/se\/kliniker\/\"><i class=\"icomoon-the7-font-the7-arrow-37\"><\/i>G\u00e5 till en Fasciaklinik n\u00e4ra dig &rarr;<\/a><\/div><h2>\u00d6vningar f\u00f6r ont i l\u00e4ndryggen?<\/h2>\n<p>Avslappnings\u00f6vningar, till exempel ligg p\u00e5 rygg med benen vinklade i 90\u00b0 i h\u00f6ft och kn\u00e4n, benen p\u00e5 en pall eller liknande. Armarna ut fr\u00e5n kroppen med handflatorna upp\u00e5t och djupandas. K\u00e4nn hur ryggen pressas ner mot golvet d\u00e5 den slappnar av.<\/p>\n<p><iframe allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen frameborder=\"0\" height=\"675\" nitro-lazy-src=\"data:text\/html;https:\/\/www.youtube.com\/embed\/uxBrycDIGy8?feature=oembed&amp;autoplay=1;base64,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\" nitro-og-src=\"https:\/\/www.youtube.com\/embed\/uxBrycDIGy8?feature=oembed&amp;autoplay=1\" referrerpolicy=\"strict-origin-when-cross-origin\" title=\"3390 5c685   V1\" width=\"1200\"><\/iframe><\/p>\n<p>\u00d6vningar f\u00f6r att str\u00e4cka ut och f\u00f6rl\u00e4nga h\u00f6ftb\u00f6jarna \u00e4r viktiga, till exempel olika typer av utfall fram\u00e5t med ett ben bak\u00e5tstr\u00e4ckt. Balans\u00f6vningar \u00e4r bra f\u00f6r stabiliteten och att tr\u00e4na med balansplattor \u00e4r mycket bra.<\/p>\n<div class=\"tbs-cta_button-container\" style=\"text-align:left \"><a class=\"default-btn-shortcode dt-btn dt-btn-l tbs-cta_button\" href=\"https:\/\/fasciaclinics.com\/se\/kliniker\/\"><i class=\"icomoon-the7-font-the7-arrow-37\"><\/i>G\u00e5 till en Fasciaklinik n\u00e4ra dig &rarr;<\/a><\/div><section>\n<h5 class=\"tbs-references__title\">Referenser:<\/h5>\n<a href=\"https:\/\/www.1177.se\/sjukdomar--besvar\/skelett-leder-och-muskler\/rygg-och-nacke\/ont-i-ryggen\/\" rel=\"nofollow\" class=\"tbs-ref-link\" target=\"_blank\">https:\/\/www.1177.se\/sjukdomar\u2013besvar\/skelett-leder-och-muskler\/rygg-och-nacke\/ont-i-ryggen\/<\/a><br><a href=\"https:\/\/sv.wikipedia.org\/wiki\/Diskbr%C3%A5ck\" rel=\"nofollow\" class=\"tbs-ref-link\" target=\"_blank\">https:\/\/sv.wikipedia.org\/wiki\/Diskbr%C3%A5ck<\/a><br><a href=\"https:\/\/fasciaguide.com\/se\/podcast\/artros-diskbrack-kronisk-ryggvark\/\" rel=\"nofollow\" class=\"tbs-ref-link\" target=\"_blank\">https:\/\/fasciaguide.com\/se\/podcast\/artros-diskbrack-kronisk-ryggvark\/<\/a>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>De senaste \u00e5rens forskning visar att ryggv\u00e4rk beror p\u00e5 inflammation i Fascian, bindv\u00e4ven N\u00e4r de spindeln\u00e4tsliknande kollagentr\u00e5darna klibbar ihop hamnar nerv\u00e4ndar i kl\u00e4m och signalerar sm\u00e4rta. P\u00e5 Fasciaklinikerna finns b\u00e5de hj\u00e4lp f\u00f6r stunden med sm\u00e4rtlindrande Fasciabehandling och specialistutbildade Fasciaterapeuter som hj\u00e4lpt tusentals m\u00e4nniskor f\u00e5 bukt med grundorsaken till ryggv\u00e4rken. Varf\u00f6r har jag ont i l\u00e4ndryggen?&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"treatment_category":[342,366],"class_list":["post-27404","treatment","type-treatment","status-publish","format-standard","hentry","treatment_category-ryggbesvar","treatment_category-symptom-diagnoser","treatment_category-342","treatment_category-366","description-off"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ont i l\u00e4ndrygg - Fasciaclinics<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ont i l\u00e4ndrygg - Fasciaclinics\" \/>\n<meta property=\"og:description\" content=\"De senaste \u00e5rens forskning visar att ryggv\u00e4rk beror p\u00e5 inflammation i Fascian, bindv\u00e4ven N\u00e4r de spindeln\u00e4tsliknande kollagentr\u00e5darna klibbar ihop hamnar nerv\u00e4ndar i kl\u00e4m och signalerar sm\u00e4rta. P\u00e5 Fasciaklinikerna finns b\u00e5de hj\u00e4lp f\u00f6r stunden med sm\u00e4rtlindrande Fasciabehandling och specialistutbildade Fasciaterapeuter som hj\u00e4lpt tusentals m\u00e4nniskor f\u00e5 bukt med grundorsaken till ryggv\u00e4rken. 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