{"id":27491,"date":"2025-08-04T13:18:05","date_gmt":"2025-08-04T13:18:05","guid":{"rendered":"https:\/\/kgmwv.beeweb-orange.io\/treatments\/stotvagsbehandling-tennisarmbage\/"},"modified":"2025-12-22T12:12:43","modified_gmt":"2025-12-22T12:12:43","slug":"stotvagsbehandling-tennisarmbage","status":"publish","type":"treatment","link":"https:\/\/staging.fasciaclinics.com\/sv\/treatments\/stotvagsbehandling-tennisarmbage\/","title":{"rendered":"St\u00f6tv\u00e5gsbehandling Tennisarmb\u00e5ge"},"content":{"rendered":"

St\u00f6tv\u00e5gsbehandling eller Extracorporeal shockwave therapy (ESWT) \u00e4r en behandlingsform som p\u00e5 senare tid har blivit mer popul\u00e4r. St\u00f6tv\u00e5gor skickas via en applikator till omr\u00e5det som sm\u00e4rtar. St\u00f6tv\u00e5gor ger en sm\u00e4rtlindrande effekt samtidigt som det stimulerar blodcirkulationen och \u00f6kar aktiviteten i cellen. St\u00f6tv\u00e5gsbehandling anv\u00e4nds ofta inom idrottsv\u00e4rlden och ortopedmedicinen d\u00e5 det har visat sig vara effektivt med f\u00e5 biverkningar.<\/p><\/div>\n

St\u00f6tv\u00e5gsbehandling eller Djupv\u00e5gsbehandling vid Tennisarmb\u00e5ge?<\/h2>\n

Tennisarmb\u00e5ge<\/a> uppst\u00e5r ofta som ett resultat av att det finns en prim\u00e4r obalans i kroppen. En obalans kommer skapa en oj\u00e4mn belastning i kroppen som sedan kan spridas s\u00e5 muskler och senor kan bli \u00f6veranstr\u00e4ngda. Ett snett b\u00e4cken kan exempelvis leda till att ryggradens kurvatur \u00e4ndras, vilket kan g\u00f6ra att ena axeln hamnar h\u00f6gre upp \u00e4n andra och br\u00f6stryggen kan bli mer sp\u00e4nd. Oj\u00e4mna axlar med sp\u00e4nd br\u00f6strygg g\u00f6r att skuldrans r\u00f6rlighet f\u00f6rs\u00e4mras och nackens muskler blir oj\u00e4mnt belastade och mer sp\u00e4nda.<\/p>\n

P\u00e5 en djupv\u00e5gsbehandling unders\u00f6ker man hela kroppen och ser om det finns n\u00e5gra asymmetrier och anpassningar efter dessa. Djupv\u00e5gsbehandling minskar f\u00f6rt\u00e4tningar i fascian och s\u00e4tter fart p\u00e5 dess fl\u00f6de. R\u00f6rligheten mellan kroppens olika strukturer f\u00f6rb\u00e4ttras och syre och n\u00e4ringstillf\u00f6rsel till cellerna \u00f6kar. Behandlingen g\u00f6r att kroppen f\u00e5r mer balans och belastningen p\u00e5 muskler och senor blir mer j\u00e4mn. En mer j\u00e4mn kropp kommer minska risken f\u00f6r att besv\u00e4ren ska \u00e5terv\u00e4nda och underl\u00e4tta f\u00f6r kroppens l\u00e4kningsprocess.<\/p>\n

Studier visar att st\u00f6tv\u00e5gsbehandling \u00e4r en effektiv behandlingsmetod mot besv\u00e4r i det muskuloskeletala systemet. Dock riktas behandlingen bara i omr\u00e5det som sm\u00e4rtar eller i n\u00e4rheten av det, till skillnad fr\u00e5n en djupv\u00e5gsbehandling d\u00e4r hela kroppen unders\u00f6ks och behandlas ned till kroppens bindv\u00e4v<\/a>. Kunden f\u00e5r d\u00e5 en tydligare f\u00f6rst\u00e5else f\u00f6r hur problematiken kan ha uppst\u00e5tt.<\/p>\n

Vid st\u00f6tv\u00e5gsbehandling kan det prim\u00e4ra problemet till tennisarmb\u00e5gen kan vara kvar. Risken \u00e4r d\u00e5 stor att besv\u00e4ren \u00e5terkommer och mer st\u00f6tv\u00e5gsbehandling kan kr\u00e4vas. Behandling av symtom men inte sj\u00e4lva orsaken \u00e4r ingen l\u00e5ngsiktig l\u00f6sning.<\/p>\n

<\/i>G\u00e5 till en Fasciaklinik n\u00e4ra dig →<\/a><\/div>

Djupg\u00e5ende Fasciabehandling vid Tennisarmb\u00e5ge<\/h2>\n

Vid behandling av tennisarmb\u00e5ge b\u00f6rjar man att analysera kundens kropp f\u00f6r att uppt\u00e4cka obalanser och hur kroppen har anpassat sig efter dom. Efter analysen b\u00f6rjar man att jobba med plantarfascian under f\u00f6tterna. Benens och f\u00f6tternas leder tryckavlastas och man jobbar \u00e4ven med IT-bandet p\u00e5 l\u00e5ren och h\u00f6ftleden. Symfysen mellan b\u00e4ckenets pubisben unders\u00f6ks och korrigeras. H\u00f6ftb\u00f6jare och diafragma behandlas och revbenen artikuleras. Br\u00f6stben, nyckelben, br\u00f6stmuskulatur och skulderblad ses \u00f6ver och behandlas. Axlar, armar och fingrar tryckavlastas och behandlas. B\u00e4ckenet justeras och hela ryggraden bearbetas f\u00f6r \u00f6kad r\u00f6rlighet.<\/p>\n

Hela kroppen behandlas. Tryck och f\u00f6rt\u00e4tningar i fascian l\u00f6ses upp och f\u00f6rsvinner under tiden. N\u00e4r tryck och f\u00f6rt\u00e4tningar minskar f\u00f6rb\u00e4ttras balansen i kroppen och belastningen p\u00e5 muskler och senor j\u00e4mnas ut. Fl\u00f6det i fascian f\u00f6rb\u00e4ttras och n\u00e4ringsutbytet i cellerna f\u00f6rb\u00e4ttras vilket kommer gynna kroppens egna l\u00e4kning. Behandlingen g\u00f6r inte ont utan upplevs ofta som v\u00e4ldigt sk\u00f6n och avslappnande.<\/p>\n\n

<\/i>G\u00e5 till en Fasciaklinik n\u00e4ra dig →<\/a><\/div>
\n
Referenser:<\/h5>\nhttps:\/\/fasciaguide.com\/se\/podcast\/var-egen-lakning\/<\/a>
https:\/\/www.1177.se\/sjukdomar\u2013besvar\/skelett-leder-och-muskler\/muskler\/tennisarmbage\/<\/a>
https:\/\/sv.wikipedia.org\/wiki\/St%C3%B6tv%C3%A5gsbehandling<\/a>
https:\/\/sv.wikipedia.org\/wiki\/Tennisarmb%C3%A5ge<\/a>\n<\/section>\n","protected":false},"excerpt":{"rendered":"

St\u00f6tv\u00e5gsbehandling eller Extracorporeal shockwave therapy (ESWT) \u00e4r en behandlingsform som p\u00e5 senare tid har blivit mer popul\u00e4r. St\u00f6tv\u00e5gor skickas via en applikator till omr\u00e5det som sm\u00e4rtar. St\u00f6tv\u00e5gor ger en sm\u00e4rtlindrande effekt samtidigt som det stimulerar blodcirkulationen och \u00f6kar aktiviteten i cellen. St\u00f6tv\u00e5gsbehandling anv\u00e4nds ofta inom idrottsv\u00e4rlden och ortopedmedicinen d\u00e5 det har visat sig vara effektivt…<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"treatment_category":[354],"class_list":["post-27491","treatment","type-treatment","status-publish","format-standard","hentry","treatment_category-behandlingar","treatment_category-354","description-off"],"acf":[],"yoast_head":"\nSt\u00f6tv\u00e5gsbehandling Tennisarmb\u00e5ge - Fasciaclinics<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"St\u00f6tv\u00e5gsbehandling Tennisarmb\u00e5ge - Fasciaclinics\" \/>\n<meta property=\"og:description\" content=\"St\u00f6tv\u00e5gsbehandling eller Extracorporeal shockwave therapy (ESWT) \u00e4r en behandlingsform som p\u00e5 senare tid har blivit mer popul\u00e4r. 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